Master Myung’s Taekwondo Academy: Basics of Taekwondo
Self-control, perseverance, integrity, courtesy, and an indomitable spirit are the basic values that you need to have to start a wonderful journey in Taekwondo. But, that is not all you’ll need to kickstart your career in this sport.
Let us guide you through your first steps in the world of Taekwondo. With the help of our dedicated instructors at Master Myung’s Taekwondo Academy, we are sure that you’ll have a bright future in this sport ahead of you. Allows us to give you a complete beginner’s guide to Taekwondo through this article.
What should you expect?
Expectations allow you to see the things that you deserve in your Taekwondo lessons. It also helps in making your purpose for learning clear. When jotting down your expectations, you should ask yourself the following questions:
- Why are you here?
Always know your purpose. Are you here to simply learn Taekwondo as a hobby, self-defence, as an exercise, or as a sport that you are passionate about? These questions are important to make a sound decision to start your journey in Taekwondo. It also allows you to have a better outlook on how much time you’re going to spend for your Taekwondo class.
- What do you want to achieve?
How far do you want your lesson to go? Are you aiming for a beginner level skill, or are you willing to take it a few extra miles by going for the black belt? Answering this clearly will allow you to choose your lessons wisely and balance your effort for Taekwondo and everything else.
- What Taekwondo academy are you attending?
This is one of the most important aspects to consider when determining your expectations. The level of care, training, and quality you’re going to get all depends on your Taekwondo school.
Choosing Master Myung’s Taekwondo Academy as your learning grounds for Taekwondo allows you to aim high on your expectations. Considering that our school is one of the best Taekwondo academies in the whole region, you can expect that the quality of training you’re going to get here is nothing short of the best you will ever receive from a Taekwondo school.
We have previous champions in our academy who are willing to lend you a hand on your journey to achieving the best in Taekwondo. Each of them is a black belter trained under the careful and expert hands of Master Myung himself.
Have you finally settled down on your expectations? Visit us at Master Myung’s Taekwondo Academy and let us put a check on all of your expectations for your Taekwondo classes. We’ll make sure to give you only the best and most suitable program to enhance and take your skills to the next level.
Benefits of Taekwondo
Let’s look at the benefits of Taekwondo training for you depending on your age, gender, and group. This is an important step to further encourage you to do your best in your training. With that said, here are the benefits of Taekwondo:
Children are among the most teachable pupils in the academy. They are young and open to any information, which can be dangerous. For this reason, it is important to only teach them the most valuable things like discipline. A young practitioner of Taekwondo learns discipline and respect at such a young age.
As the core values of the sport, things such as integrity, respect, and discipline are honed by the instructors through a friendly and supportive environment. Things such as confidence and self-esteem from numerous successes in the sport are also likely to skyrocket in Taekwondo since they are given multiple chances to excel.
There is no such thing as “too old” to start practising Taekwondo. Here at Master Myung’s Taekwondo Academy, our instructors can customize a special program just for you. Each of our programs is designed to fit different levels, age, fitness, and confidence. With this, you will be challenged to do your best without being pushed to try things that will make you uncomfortable.
Doing Taekwondo together is a great way for the family to bond and perform a single activity that everyone can enjoy. It allows all the members to trust and strengthen their bond by helping each other along their journey.
Taekwondo is one sport that women can excel on just as much as a man can. In this sport, a woman can learn how to be confident and secure with her own strength. Sparring and self-defence classes will give any women the knowledge and confidence to feel safe in any situation.
Taekwondo provides a good outlet for men to release pent-up tension. Also, it is an easy way to stay in good shape while also learning how to protect oneself from threatening situations.
Basic moves in Taekwondo
Every beginner student needs to start from somewhere. In Taekwondo, it is through these ten techniques that you will learn how to master the sport and climb your way up to the ladder.
These are necessary moves that will allow you to further improve your skills and sharpen your senses. Also, it helps train your muscles to take on the stances of the advanced level moves and techniques. Here are 10 basic steps that you need to learn in Taekwondo:
- Straight punch
The first move you must know is the straight punch. No, it’s not like a normal punch. Straight punch applies accuracy in the movement and allows you to make a better impact with simple stances.
To deliver a straight punch, you must have your fist resting on a chamber on your hip. This is necessary to create balance. After that, you push your fist forward and land the punch on your opponent. Practising this technique often will give you better accuracy and aim.
- Low block
Low square is a type of defence move. It is among the primary blocks that you will learn in Taekwondo. To do this block you need to put your fist to your opposite shoulder and clear it downward towards the pelvis. Put one of your knees down on a steady kneeling position and stop incoming attacks with your fists.
- Front kick
The front kick is the foundation of every kicking movement that you will do in Taekwondo. Almost all kick techniques start with a front kick and followed up by numerous other moves. Balance is the most important component in delivering a successful front kick. To create the perfect balance, we encourage you to practice your stance daily.
- Knife handshake
Knife handshake, or more commonly known as a karate chop, is a movement that focuses all your strength on your straightened out fist. It is performed with both feet planted securely on the ground and your hand and limbs completely straight. It can be done with the palm facing either up or down. Normally, people using this moves target the weak points such as the trachea, neck, or temple to quickly immobilize the enemy.
- Back fist strike
The back fist strike is a common move that will see from famous personalities such as Bruce Lee. It is a quick move that you can pull to disorient an attacker or to strike under the bridge of the nose to make a quick escape.
With this technique, the back of the fist is used to deliver even more damage. This move comes from a lower vantage point where the opponent won’t easily notice your move. Mastering this technique will allow you to have a quick and damaging move in your arsenal.
- Inside block
The inside block is another type of defence move that allows you to make an inward sweeping motion that draws the opponent’s attack away from the body by hitting it off to the side.
The sidekick is one of the most famous techniques used in Taekwondo. In fact, when someone pictures Taekwondo in their head, this is the move they are likely to imagine.
It is a technique done by making a quick upward kick with your body turned to the side. To make a perfect delivery of this move, you must have an impeccable balance and flexibility.
- Double forearm block
A double forearm block is a technique used as a defence and attack. While one arm is ready to block the enemy’s attack, the other is prepared to make a damaging attack on the enemy.
- Face block
When making a move, an attacker’s usual target is near the head area. To protect your head from receiving the damage, shoot your arm up just a little over your brows.
- Round kick
Round kick is a wonderful finishing move. This technique allows you to put more strength in your kick by delivering it in a spinning motion.