Benefits of Taekwondo For Kids

7 Benefits of Taekwondo For Kids

Many parents who are considering enrolling their children in martial arts training may wonder if there are any benefits of taekwondo for kids. Taekwondo is a very old Asian fighting style that is so much more than just kicking and punching. The life skills we teach as a daily part of our classes help children grow into responsible young adults. Here are just a few of the many benefits of taekwondo for your child will receive as part of our training:

  • Physical fitness
  • Weight control
  • Improved concentration
  • Respect for other people
  • Substantial improvements in self confidence and self esteem
benefits of taekwondo
benefits of taekwondo


When the speed and power developed through Taekwondo is used in a self-defense situation against the vulnerable parts of an attacker’s body, the results can certainly be effective. The hand and foot techniques that are the basic foundation of Taekwondo, applied properly, can be used to escape or evade a dangerous situation. This is where self-confidence ties in once again. Knowing you can defend yourself, your confidence will grow. And confidence alone is usually enough to deter potential attackers.


Discipline is “To Obey What is Right.” Today’s children are immersed in a culture that provides instant gratification. Want to watch a certain TV show? Put on Netflix. Want a certain type of song Look it up on Youtube. Students at Myung’s Taekwondo learn to discipline themselves toward achieving each new belt rank.  Belt ranks are not given, they are earned through hard work and self-discipline.


Listening is key in martial arts as without listening to the instructor the kids will be unable to complete the move correctly. Our Program will build their attention span teaching your child to focus on the task at hand while improving listening and reaction skills at the same time. As a result, your child will excel in physical activity, improve the ability to stay focused, and become an astute listener in the dojo, at home, and in school.


Taekwondo can help with coordination. The deliberate, repetitive movements of martial arts can help kids develop a better feel for their body in space, which can be useful to kids who struggle with motor skills. Moreover, this sport seeks to bring peace and tolerance to those who practice it, among other benefits. It’s an ideal aid to channel the inexhaustible energy of children, especially if they have disorders such as ADHD.


In our Taekwondo classroom, students are asked to perform a task and move on the next quickly. Paying attention and following direction is imperative, so kids begin learning to focus on what is being performed and listen to the instructor. This type of clear-headed attentiveness carries over into schoolwork and even daily chores at home – another things parents love!


More benefits of taekwondo: mobility and agility are things that many martial arts disciplines depend on. Practicing martial arts will improve the ability to get across the ground and build up body’s response to pressure. Furthermore, the movement and speed involved in taekwondo are sure to get your kid moving with increased agility.


Teamwork is necessary for any young child to develop. It is at this stage in their life that they develop an understanding and a confidence in their ability to work with others. At Myung’s Taekwondo your child will be constantly working together with classmates to learn new forms and techniques that help to form the important skill of teamwork that they will use throughout their lives.